Zeynep Yılmaz
Ways parents can support children in recognising and regulating emotions.
Emotional intelligence covers recognising, understanding, expressing and regulating emotions, and it develops from an early age.
- Name feelings: "You look angry right now."
- Accept feelings, set limits on behaviour.
- Model how you regulate your own emotions.
This article is for general information only and does not replace diagnosis, treatment or professional assessment.
